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Marmishka666
Journal
29 May 17
Marmishka666's Journal, 29 May 17
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Weigh In record (no journal entry) for 29 May 2017
83.8 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2017:
1855 kcal
Fat: 102.18g | Prot: 66.20g | Carbs: 170.03g.
Breakfast:
Овсяная Каша на Воде, Банан, Пицца Домашняя, Lipton Зелёный Чай.
Lunch:
Творог 18%.
Dinner:
Тураковские Пельмени.
more...
2668 kcal
Exercise:
Showering - 25 minutes, Running (jogging) - 8/kph - 33 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 16 hours and 7 minutes, Sleeping - 6 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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Marmishka666's Weight History
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