luisegisela's Journal, 29 May 17

luisegisela's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2017

65.7 kg Lost so far: 5.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

1695 kcal

Fat: 41.25g | Prot: 39.67g | Carbs: 289.49g. Breakfast: Schokoladenkuchen (ohne Glasur), Alpro Soya Mandelmilch Ungesüßt, Biotech USA Iso Whey Zero, Birnen, Kamps Kirschtasche. Lunch: Banane. Dinner: Seeberger Datteln. more...

2221 kcal

Exercise: Gym - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Horseback Riding - 1 hour. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

luisegisela's Weight History

View Complete History

luisegisela's Journal, 29 May 17

Submit a Comment

luisegisela's Weight History