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It's another good day.
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70.5 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 38.06g | Prot: 67.77g | Carbs: 144.06g.
Lunch: Light Havarti Cheese, Life Cinnamon Cereal, Rice Cakes - White Cheddar, Pickles, Activia Fat Free Vanilla Yogurt, Deli Thin Sliced Oven Roasted Chicken Breast, Honey Dijon Mustard. Dinner: Chunky Salsa (Mild), Iceberg Lettuce (Includes Crisphead Types), Lean Ground Beef, Fat Free Refried Beans. Snacks/Other: Diet Hot Chocolate, Cool Whip, Chex Mix Bold Party Blend. more...
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Losing 3.2 kg a Week
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nthreads's Weight History
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