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😊T 99 cm
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70.7 kg
Lost so far: 11.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 38.48g | Prot: 50.66g | Carbs: 148.26g.
Breakfast: BioBio Soja-Reis Drink, Mela, Dragon Superfoods Chia Samen, Yogurt al Naturale a Basso Contenuto di Grassi, Cereali d'avena (Istantanei, Secchi, Fortificati), DM Leinsamen Geschrotet, DM Bio Buchweizen, Innocent Brombeere, Erdbeere & Johannisbeere. Lunch: Open BBQ Season Hähnchen Innenfiletspiesse Red Curry, Pomodori, Olio d'oliva, Couscous (Cotto). Dinner: BioBio Soja-Reis Drink, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Alnatura Leinsamen Geschrotet, DM Bio Buchweizen, Yogurt al Naturale (Basso Contenuto di Grassi), Penny Markt Haferflocken, Roobar Chia, Mela, Kiwi. more...
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Losing 4.9 kg a Week
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GabriAndre's Weight History
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