Weigh In record (no journal entry) for 29 May 2017
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 22.27g | Prot: 76.74g | Carbs: 58.15g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Dulano Delikatess Hähnchenbrustfilet, Bongrain Saint Agur, Stadtbäckerei Junge Junges Eiweißbrot. Lunch: Exquisa Fitline Frischkäse 0,2%, Salakis Feta Light, Baktat Rote Linsen Gekocht, Blumenkohl. Dinner: Purland Go Light Wiener Würstchen, Stadtbäckerei Junge Junges Eiweißbrot, Thomy Delikatess-Senf Mittelscharf, Dulano Delikatess Hähnchenbrustfilet. Snacks/Other: Proteon Praline, Purland Go Light Wiener Würstchen, Alpro Kokosmilch. more...
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Losing 1.4 kg a Week
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