Weigh In record (no journal entry) for 29 May 2017
|
91.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2635 kcal
|
Fat: 84.05g | Prot: 247.43g | Carbs: 216.30g.
Breakfast: Krakus Kabanosy, Biedronka Serek Wiejski Delikate, Biedronka Pierś z Kurczaka Wędzona. Lunch: KFD Premium WPC 80, Sos Wołowy lub Mięsny, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Policzki Wołowe w Stylu Francuskim. Dinner: Aviko Frytki Zig Zag, Mięso z Piersi Kurczak. Snacks/Other: Banan, Biedronka Serek Wiejski Delikate. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|