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Dai che ce la fai 💪😉
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71.4 kg
Lost so far: 11.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.99g | Prot: 55.10g | Carbs: 146.79g.
Breakfast: Innocent Brombeere, Erdbeere & Johannisbeere, DM Bio Buchweizen, DM Leinsamen Geschrotet, Cereali d'avena (Istantanei, Secchi, Fortificati), Yogurt al Naturale a Basso Contenuto di Grassi, Dragon Superfoods Chia Samen, Mela, Kiwi. Lunch: Olio d'oliva, Couscous (Cotto), Uovo Sodo, Cipolle, Pomodori, Open BBQ Season Hähnchen Innenfiletspiesse Red Curry. Dinner: Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Kiwi, Penny Markt Haferflocken, Roobar Chia, Mela, Yogurt al Naturale (Basso Contenuto di Grassi), DM Bio Buchweizen, Alnatura Leinsamen Geschrotet. Snacks/Other: Gallette di Riso. more...
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Losing 7.7 kg a Week
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GabriAndre's Weight History
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