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cosabellaitaly
Journal
05 Mar 12
cosabellaitaly's Journal, 05 Mar 12
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Weigh In record (no journal entry) for 05 March 2012
87.6 kg
Lost so far:
0.8 kg
.
Still to go:
6.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2012:
1726 kcal
Fat: 51.77g | Prot: 115.51g | Carbs: 204.15g.
Breakfast:
raspberries, carbmaster raspberry yogurt.
Lunch:
wheat bread kroger, private selection chicken, baked bbq chips.
Dinner:
Chicken Wing, Cheese & Pepperoni Pizza (Large, Round).
Snacks/Other:
grapes.
more...
2485 kcal
Exercise:
elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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cosabellaitaly's Weight History
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