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Pitu Coquoz.
Journal
28 May 17
Pitu Coquoz.'s Journal, 28 May 17
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Weigh In record (no journal entry) for 28 May 2017
103.2 kg
Lost so far:
79 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2017:
1203 kcal
Fat: 62.74g | Prot: 87.63g | Carbs: 70.97g.
Breakfast:
Queso Feta, Café con Leche Descremada.
Lunch:
Aceite de Oliva, Zanahoria, Huevo Duro, Pechuga de Pollo a la Plancha.
Snacks/Other:
Queso Feta, Café con Leche Descremada, Café con Azúcar Aligerado, Pre-Endulzado.
more...
3272 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Pitu Coquoz.'s Weight History
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