Weigh In record (no journal entry) for 11 March 2010
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 33.37g | Prot: 34.77g | Carbs: 258.33g.
Breakfast: Special K Bar. Lunch: Kellogg's fruit Crisps, Apple, special k vanilla almond cereal. Dinner: Rice Pilaf, Pepper steak. Snacks/Other: Juice, Thin mint cookies, Peanut butter Crackers. more...
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Gaining 1.1 kg a Week
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JenChuks's Weight History
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