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Yvi1990
Journal
28 May 17
Yvi1990's Journal, 28 May 17
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Weigh In record (no journal entry) for 28 May 2017
112.6 kg
Lost so far:
0 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2017:
2062 kcal
Fat: 87.30g | Prot: 85.90g | Carbs: 229.00g.
Breakfast:
McDonald's Orangensaft (Klein), McDonald's Latte Macchiato (Grande), McDonald's Chicken McNuggets (9), McDonald's McMuffin Chicken & Bacon, McDonald's McFlurry Pick Up! Choco, McDonald's McMuffin Fresh Chicken, McDonald's Süß-Sauer Sauce.
more...
3169 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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Yvi1990's Weight History
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