Weigh In record (no journal entry) for 28 May 2017
|
65.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 79.00g | Prot: 81.98g | Carbs: 207.48g.
Breakfast: Queijo Minas, Pão Francês, Coxinha. Lunch: Peito de Frango, Couve-Flor Gratinada. Dinner: Hambúrguer de Queijo (Uma Unidade com Condimentos), McDonald's McFritas (Média). Snacks/Other: Garoto Serenata de Amor, Brigadeiro. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|