Weigh In record (no journal entry) for 28 May 2017
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 67.57g | Prot: 88.91g | Carbs: 230.20g.
Breakfast: Lait de Soja au Chocolat, Yoplait Yopa! Fraise. Lunch: Pamplemousse, Cerises Douces, Jacquet Baguettine Briochée, Oeuf à la Coque, Auchan Baguette de Pain Classique. Dinner: Carrefour Jambon de Parme, Melon, Auchan Chocolat Noir 72% Cacao (2), Danone Gervita Fraise Melba, Crème à Fouetter, Concombre (Pelé), Picard Poulet Pâtes Sauce Champignon. Snacks/Other: Cornet de Glace au Chocolat. more...
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2446 kcal
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Exercise:
Washing Dishes - 10 minutes, Abdominal (Sit Ups) - 30 minutes, Watching TV/Computer - 5 hours, Walking (exercise) - 5.5/kph - 20 minutes, Vacuuming - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 19 minutes, Gym - 1 hour and 11 minutes. more...
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Losing 0.7 kg a Week
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