Weigh In record (no journal entry) for 28 May 2017
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 75.73g | Prot: 95.75g | Carbs: 135.39g.
Breakfast: Água da Torneira. Lunch: Couve Refogada, Arroz Integral, Feijoada, Cerveja. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Omelete ou Ovos Mexidos, Canto de Minas Coalhada Integral. more...
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Gaining 0.7 kg a Week
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___Geraldinho___'s Weight History
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