Weigh In record (no journal entry) for 28 May 2017
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2934 kcal
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Fat: 48.10g | Prot: 170.53g | Carbs: 460.29g.
Breakfast: Cukier Brązowy, Mleko z 2% Tłuszczu, KFD 100% WPC 80, Jajko, Masło, Radix-Bis Płatki Owsiane, Białe Jajka. Lunch: Lays Prosto z Pieca Solone, Algida Big Milk Fruit, Koral Rożek Truskawkowy. Snacks/Other: Sonko Ryż Biały, Haribo Żelki, Muller Riso Karmel, Delikate Twaróg Chudy, Lactalis Jogurt Protein Bananowy, KFD 100% WPC 80, Banan. more...
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Losing 1.6 kg a Week
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paskins007's Weight History
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