Weigh In record (no journal entry) for 28 May 2017
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60.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 40.30g | Prot: 29.61g | Carbs: 156.95g.
Breakfast: Karisik Tost. Lunch: Mis Üçgen Peynir, Burger King 6'lı Soğan Halkası, Kuru Kayısı. Dinner: Dost Çilekli Yoğurt. Snacks/Other: Ceviz, Dost Çilekli Yoğurt, Malatya Pazarı Karışık Kuru Meyve, Leblebi. more...
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Losing 1.1 kg a Week
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dnzctnky's Weight History
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