Weigh In record (no journal entry) for 28 May 2017
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95.9 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 67.13g | Prot: 92.44g | Carbs: 139.08g.
Breakfast: Croissant, Linessa Erdbeere Marmelade, Kerrygold Butter, Fol Epi Hauchfein, Kaffee, Wurstaufschnitt, Gekochtes Ei, Weizenbrötchen. Lunch: Riesling, Rinderhüftsteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware), Butter, Erdbeeren. Dinner: Weizenbrötchen, Metzgerfrisch Krustenschinken, Köstritzer Kellerbier. more...
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Losing 0.7 kg a Week
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ernesto.julian's Weight History
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