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I'm hoping for better strategies to work. I think the China Mist Iced Tea is nice, but I probably went overboard on Goodie Girl cookies.
No more butter. It's too upsetting to my digestion.
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47.6 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 63.55g | Prot: 66.96g | Carbs: 243.68g.
Breakfast: Canyon Bakehouse Gluten Free Brownie Bites, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Grape Juice, Thousand Island Dressing, Mixed Salad Greens, Golden Apple Blintzes, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs. Dinner: Iced Tea, White Rice, Stir Fried Vegetables, Kraft Sweet & Sour Sauce, Chicken Breast. Snacks/Other: Jack in the Box Seasoned Curly Fries (Small), Coffee with Sugar. more...
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steady weight
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