Weigh In record (no journal entry) for 05 March 2012
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 106.43g | Prot: 87.23g | Carbs: 50.01g.
Breakfast: Green Olives with Pimento, MIM Muffin in a Minute, Protein shake mix, Boiled Egg, Espresso with 4 oz water added, hellmans real mayonnaise. Lunch: String cheese organic valley, Sweet Red Peppers, Avocado, ground beef 85%, Green Olives with Pimento, Mustard, Brussels sprouts, Butter. Dinner: Mozzarella Organic valley, Pine nuts, Balsamic vinegar, Olive Oil, Bacon, Portabella mushroom. more...
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Losing 1.5 kg a Week
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 Comments
WooHoo! Downward you continue to go!!!!
05 Mar 12 by member: TerriQ
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