sildefono's Journal, 27 May 17

Weigh In record (no journal entry) for 27 May 2017

58 kg Lost so far: 40.7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:

129 kcal

Fat: 9.43g | Prot: 9.93g | Carbs: 0.62g. Breakfast: Café Descafeinado, Regina Queijo Minas Padrão, Ovo Frito sem Gordura. more...

1893 kcal

Exercise: Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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sildefono's Weight History