Weigh In record (no journal entry) for 27 May 2017
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62.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 46.47g | Prot: 53.92g | Carbs: 110.73g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich. Lunch: thinkThin Brownie Crunch High Protein Bar. Dinner: Broccoli, Papa John's 14" Thin Crust Pizza - Cheese, Caesar Salad with Romaine. Snacks/Other: Red Table Wine. more...
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Losing 2.5 kg a Week
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Betswils's Weight History
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