Weigh In record (no journal entry) for 27 May 2017
|
56.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 22.29g | Prot: 24.53g | Carbs: 97.24g.
Breakfast: Esselunga Crostata alle Arance, Кефир 1%, Семена Льна, Кофе (Эспрессо). Lunch: Кофе (Эспрессо), Цельное Молоко, Черешня. Dinner: Vitasnella Yogurt Magro Fragola, Клубника (Несладкая, Замороженная), Яблоки (без Кожи), Вареное Яйцо, Кофе (Эспрессо). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allaberezniuk's Weight History
|