Weigh In record (no journal entry) for 27 May 2017
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88.4 kg
Lost so far: 16.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 122.85g | Prot: 110.76g | Carbs: 264.49g.
Breakfast: SPAR Mohnflesserl, Darbo Blütenhonig, Weich Gekochtes Ei, Rosan Kaffeobers, Staud's Wald Heidelbeer, Weight Watchers Brotaufstrich. Lunch: Layenberger Fit + Feelgood Diät Schoko Banane. Dinner: Schokoladentorte, Jägermeister Jägermeister, Rosan Kaffeobers, Gänseleberpastete (Geräuchert und Konserviert), Rahmsauce, Chef Menü Kalbsrahm Gulasch mit Eierspätzle, Gulaschsuppe, Weißbrot. more...
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2560 kcal
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Exercise:
Driving - 2 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 5 minutes, Sleeping - 3 hours and 5 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Watching TV/Computer - 1 hour. more...
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Losing 0.1 kg a Week
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Jochen_66's Weight History
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