Weigh In record (no journal entry) for 27 May 2017
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 69.25g | Prot: 50.50g | Carbs: 129.44g.
Breakfast: AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Wasa Vezelrijk Cracker, Blue Band Halvarine, Senseo Dark Roast. Lunch: Zonnatura Munt Thee, Heinz Sandwichspread Komkommer, De Zaanse Hoeve Halfvolle Melk, Gekookt Ei, Leidingwater, Blue Band Halvarine, Gemengd Volkoren Brood. Dinner: AH Pastasalade Tonijn, AH Pastasalade Pasta Pesto. Snacks/Other: Desperados Bier, Geroosterde Pistachenoten (Gezouten), AH Snoeptomaatjes, AH Snoeptomaatjes, Leidingwater. more...
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Losing 3.5 kg a Week
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DanielleVS76's Weight History
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