Weigh In record (no journal entry) for 27 May 2017
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101.9 kg
Lost so far: 4.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 52.68g | Prot: 76.80g | Carbs: 114.19g.
Breakfast: Davert Chia-Cup Schokolade, Himbeeren, Exquisa Quark Genuss Vanilla. Lunch: Speckwürfel, Penny Markt Saure Sahne, Aldi Tortilla Wraps. Dinner: Milfina Butter, Ölz Chia Toast, Sonnenblumenöl, Schwarze Oliven, Globus Griechische Fetawürfel, Barilla Nudeln Gekocht, Real Quality Hähnchenspieße. more...
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2794 kcal
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Exercise:
Nordic Walking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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aNNa19871's Weight History
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