Weigh In record (no journal entry) for 04 March 2012
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94.3 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 29.24g | Prot: 41.06g | Carbs: 176.53g.
Breakfast: light brown sugar, oats quaker, coffee. Lunch: chocolate fudge brownie fiber one. Dinner: P'zone pizza hut, coca cola classic coke. Snacks/Other: light and fit cheesecake dannon. more...
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Losing 1.6 kg a Week
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rs122359's Weight History
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