annenolen's Journal, 27 May 17

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Weigh In record (no journal entry) for 27 May 2017

60.9 kg Lost so far: 5 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:

551 kcal

Fat: 13.62g | Prot: 72.56g | Carbs: 26.82g. Breakfast: Gekookt Ei, AH Biologische Magere Kwark. Lunch: Hardgekookt Ei. Dinner: Mosterd, AH Biologische Magere Kwark, AH Prei, AH Kogelbiefstuk. more...

1803 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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annenolen's Journal, 27 May 17

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annenolen's Weight History