Weigh In record (no journal entry) for 26 May 2017
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56.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 65.63g | Prot: 51.52g | Carbs: 256.77g.
Breakfast: Miele, Dolciando & Dolciando Croccante alle Mandorle, Cornetto alla Nutella, Latte Scremato, Caffè Espresso. Lunch: Pesche, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Pomodoro Cuore di Bue, Spaghetti Aglio e Olio, Pane Comune. Dinner: Beniamino Tortino al Limone, Pizza Capricciosa, Pane Bianco. more...
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2080 kcal
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Exercise:
Driving - 1 hour, Walking (exercise) - 5.5/kph - 38 minutes, Watching TV/Computer - 40 minutes, Sitting - 50 minutes, Reading - 30 minutes, Sleeping - 6 hours and 40 minutes, Resting - 2 hours and 33 minutes, Standing - 3 hours and 15 minutes, Scooter - 24 minutes, Desk Work - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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