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This is not good. I've been drifting upwards the past week and a half.
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103.8 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 27.07g | Prot: 55.16g | Carbs: 226.95g.
Breakfast: Fried Egg without Fat, Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Knotted Challah Rolls. Dinner: Red Table Wine, Publix Steam in Bag California Blend, Gardein BBQ Pocket Meals. more...
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Gaining 0.2 kg a Week
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Fledgist's Weight History
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