skitz600's Journal, 26 May 17

skitz600's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2017

49.5 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

753 kcal

Fat: 18.48g | Prot: 25.46g | Carbs: 63.50g. Breakfast: Tea (Brewed), Clover Honey. Lunch: Arby's Turkey Rachel. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...

1578 kcal

Exercise: Weight Training (moderate) - 10 minutes, Desk Work - 7 hours, Sitting - 7 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skitz600's Weight History

View Complete History

skitz600's Journal, 26 May 17

Submit a Comment

skitz600's Weight History