Weigh In record (no journal entry) for 26 May 2017
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67.1 kg
Lost so far: 5.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 6.57g | Prot: 77.25g | Carbs: 27.76g.
Breakfast: Egg White. Lunch: Grilled Fish, Green String Beans. Dinner: Green String Beans, Grilled Fish. Snacks/Other: Tuna in Water (Canned), Tuna in Water (Canned), Coleslaw, Coleslaw. more...
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Losing 9.5 kg a Week
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Love Tucker's Weight History
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