Weigh In record (no journal entry) for 26 May 2017
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3666 kcal
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Fat: 105.53g | Prot: 164.32g | Carbs: 413.61g.
Breakfast: Alnatura Hafer Crunchy, Alnatura Hafer Crunchy Schoko, Alnatura Chia Samen, Milfina Milch L Free 1.8%, Pure Fruits 100% Orange, Best Body Nutrition Premium pro Schokolade/Vanille. Lunch: Choceur Vollmilchschokolade mit Milchcreme, Granny Smith Äpfel, Carloni Tortelloni mit Käse. Dinner: Schinken Käse Toast, Weißwein, Sportnahrung Low Carb Bar, Sweet Valley Himbeeren Gefroren, Sweet Valley Heidelbeeren. Snacks/Other: Snack Fun Erdnüsse im Teigmantel Paprika, Sportnahrung Low Carb Bar. more...
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2821 kcal
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Exercise:
Weight Training (moderate) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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KonfuziusReflektus's Weight History
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