Weigh In record (no journal entry) for 26 May 2017
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 55.82g | Prot: 51.95g | Carbs: 183.77g.
Breakfast: AH Frisse Brood Spread, Lidl Luxe Crackers Meergranen. Lunch: AH Salade met Tomaat, Komkommer en Ei, Zwagerman Cervelaat, Lidl Boter Dieet Light, Lidl Grof Volkorenbrood. Dinner: Kaneelijs, McDonald's Mosterdsaus, Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli, Zalmfilet. Snacks/Other: Lidl Stroopwafel, Dadel, Cup-A-Soup Tomaat, Galia Meloen. more...
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Gaining 1.4 kg a Week
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