Weigh In record (no journal entry) for 26 May 2017
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 100.77g | Prot: 47.67g | Carbs: 19.00g.
Breakfast: Café, Café Expresso. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Espinafre, Ovo. Dinner: Nestlé Creme de Leite, Limão, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Bacon, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Ovo, Queijo Coalho. Snacks/Other: Manteiga (com Sal), Café, Nestlé Creme de Leite, Ducoco Coco Ralado Seco, Ovo. more...
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Losing 2.1 kg a Week
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leylanne's Weight History
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