hartflow's Journal, 26 May 17

🙌🏻🙌🏻🙌🏻 whoop whoop!
80.8 kg Lost so far: 10.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:
1850 kcal Fat: 29.83g | Prot: 101.41g | Carbs: 258.51g.   Breakfast: REWE Beste Wahl Joghurt Mild Erdbeere, Apfel, Chiquita Banane, Milchkaffee Groß. Lunch: Erasco Weiße Bohnen-Eintopf. Dinner: Milbona Kräuterquark Leicht, Pellkartoffeln. Snacks/Other: Milbona Skyr Vanille, REWE Beste Wahl Joghurt Mild Vanille, ElPozo Fuetec. more...
Losing 2.8 kg a Week



     
 

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hartflow's Weight History


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