Weigh In record (no journal entry) for 26 May 2017
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 18.91g | Prot: 78.74g | Carbs: 62.62g.
Breakfast: Grafschafter Goldsaft, Milbona Speisequark Magerstufe, Kaffee mit Milch. Lunch: Layenberger Lowcarb Protein Riegel Mango-Orange, Leichter Genuss Hirtenkäse aus Kuhmilch. Dinner: DM Bio Soja Drink Calcium, Sea Gold Alaska-Seelachs-Filets. Snacks/Other: Bussy Mix Ice Pops, Bundaberg Ginger Beer, Farmer's Snack Studentenfutter Ohne Rosinen. more...
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steady weight
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