Weigh In record (no journal entry) for 26 May 2017
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65 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 71.22g | Prot: 51.32g | Carbs: 188.89g.
Lunch: Fanta Fanta, Et Sote, Pirinç Pilavı, Domates Çorbası. Dinner: Beyaz Ekmek, Pınar Aç Bitir Macar Salam, Mayonez, Ketçap. Snacks/Other: Çikolatalı Dondurma, Türk Kahvesi, Yer Fıstığı, Çay Şekerli, Nestle Nescafe Express. more...
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Gaining 1.8 kg a Week
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