Weigh In record (no journal entry) for 26 May 2017
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 66.74g | Prot: 99.26g | Carbs: 297.52g.
Breakfast: Vivi Wellness Marmellata di Ciliegie, Myprotein Pancake Proteici, Tè Verde, Vivi Wellness Bevanda di Riso, Kiwi, Caffè (Espresso). Lunch: Risotto al Pomodoro, Nespole, Ciliegie, Olio Extra Vergine di Oliva, Pesche. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Tonno in Olio (in Scatola), Pizza Bianca, Parmigiano (Grattugiato). Snacks/Other: Conad Cioccolata Fondente, Mela. more...
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steady weight
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Pablo1973's Weight History
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