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Am Morgen vom Cheatday.
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77.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3790 kcal
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Fat: 128.13g | Prot: 226.05g | Carbs: 427.27g.
Breakfast: Dulano Prosciutto Cotto, Myprotein Impact Whey Protein Cookies & Cream, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Grafschafter Roggenmischbrot. Lunch: Nudelsalat mit Fleisch, Bruschetta, REWE Pfannen Frikadelle, Weiße Torte (ohne Glasur). Dinner: Dulano Delikatess Kochhinterschinken, Milbona Der Leichte Gratin-Käse, Chef Select Pizza Kombi (Sauce), Chef Select Pizza Kombi (Teig). more...
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Losing 0.5 kg a Week
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maxxer19's Weight History
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