Weigh In record (no journal entry) for 26 May 2017
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82.7 kg
Lost so far: 3.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 3.71g | Prot: 9.29g | Carbs: 83.67g.
Breakfast: Coffee with Milk and Sugar, Jams and Preserves, Wholemeal Bread. more...
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Losing 2.8 kg a Week
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My metamorphis's Weight History
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