Weigh In record (no journal entry) for 25 May 2017
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 98.90g | Prot: 132.50g | Carbs: 99.27g.
Breakfast: Erdbeeren, Gekochtes Ei, Activia Natur, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne. Lunch: Gekochtes Ei. Dinner: Hofburger Ziegen-Frischkäse, Erdbeeren, Heidelbeeren, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ, Sellerie. Snacks/Other: Haribo Gummibärchen, Käsekuchen, Latte Macchiato, Myprotein Impact Whey Protein, Ostsee Fisch Schwarzer Heilbutt Geräuchert, Gelbe Paprika, Gurke (Geschält), Banane, Möhren. more...
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2062 kcal
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Exercise:
Skating - 16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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isalou123's Weight History
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