Weigh In record (no journal entry) for 25 May 2017
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 101.29g | Prot: 44.12g | Carbs: 31.71g.
Breakfast: Matte Leão Chá Mate com Canela, Copra Óleo de Côco, Café. Lunch: Queijo Coalho, Couve Refogada, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Espinafre, Repolho, Ovo. Dinner: Melken Cacau em Pó 100%, Ducoco Coco Ralado Desidratado, Banana Prata, Nestlé Creme de Leite, Ducoco Coco Ralado Desidratado, Abacate. Snacks/Other: Manteiga (com Sal), Queijo Coalho, Matte Leão Chá Mate com Canela, Ovo. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leylanne's Weight History
|