Weigh In record (no journal entry) for 25 May 2017
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 58.23g | Prot: 63.79g | Carbs: 104.80g.
Breakfast: Butter, Ei. Lunch: Weißwein, Hühnchen (Paniert und Gebraten). Dinner: Äpfel, Marmelade, Süßkirschen, Ei. Snacks/Other: SPAR Mager Topfen, Walnüsse, Herbalife Protein Riegel. more...
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Losing 0.1 kg a Week
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