Weigh In record (no journal entry) for 25 May 2017
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4447 kcal
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Fat: 97.86g | Prot: 324.64g | Carbs: 573.55g.
Breakfast: Myprotein Peanut Butter, Amandes, Myprotein Oméga 3, Bedros et Savino Figues Séchées, Banane, Kiwi, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Blanc d'Oeuf Cuit, Weetabix Minis Choco. Lunch: Huile d'Olive, Tomates, Concombre (Pelé), Delisse Fromage Blanc 0%, Ovive Truite Fumée, Crevettes, Marque Repère Riz Long Basmati. Dinner: Huile d'Olive, Tomates, Avocat, Myprotein Impact Whey Isolate, Petit Navire Thon Entier au Naturel Albacore, Blanc d'Oeuf Cuit, Auchan Riz Basmati. Snacks/Other: Brocoli Cuit (à l'Etat Congelé), Amandes, Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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Gaining 1.4 kg a Week
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Fabien04's Weight History
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