Weigh In record (no journal entry) for 25 May 2017
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51.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 46.31g | Prot: 105.40g | Carbs: 155.57g.
Breakfast: Prana on Power Plant Protein Coconut Milk. Lunch: Coopers Pale Ale, Egg and Lettuce Sandwich. Dinner: Kale Super Salad, Roasted Vegetables, Sour Dough Roll, Quorn Sausages (New). Snacks/Other: Bananas, McVitie's Digestive Milk Choc. more...
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Losing 0.4 kg a Week
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