Weigh In record (no journal entry) for 04 March 2012
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75.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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670 kcal
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Fat: 11.25g | Prot: 41.81g | Carbs: 107.57g.
Breakfast: skim milk, berries, wheyless. Lunch: forme vanilla yogurt, rhubarb. Snacks/Other: almonds, greek yoghurt no fat (black swan), blueberries. more...
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Gaining 2.6 kg a Week
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