Weigh In record (no journal entry) for 24 May 2017
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95.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 67.18g | Prot: 128.53g | Carbs: 166.65g.
Breakfast: Milbona Skyr Pur, Blaubeeren, Süßkirschen, Frischkäse Light, Holsteiner Putenräucherei Frische Puten-Zwiebelmettwurst, Aldi Putenbrustfilet, 7Gün Ayran, Wasa Mjölk, Laugenstange, Gut & Günstig Geflügelbratwurst. Dinner: Hallo Pizza Joghurtdressing, Starfrost Hähnchenfiletstücke "Gärtnerin", Wasa Mjölk. more...
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Losing 1.1 kg a Week
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delahunt's Weight History
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