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Bad day of eating. I pigged out at the party....
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137.4 kg
Lost so far: 16.6 kg.
Still to go: 42.4 kg.
Diet followed: Poorly.
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704 kcal
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Fat: 22.88g | Prot: 22.46g | Carbs: 92.84g.
Breakfast: apple crumble bar, plum. Lunch: Thai Chicken Satay. more...
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Gaining 8.4 kg a Week
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