lucianalopes2's Journal, 24 May 17

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Weigh In record (no journal entry) for 24 May 2017

82.6 kg Lost so far: 13.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:

609 kcal

Fat: 28.85g | Prot: 61.04g | Carbs: 22.65g. Breakfast: Probiótica Barra de Proteína Whey Bar Low Carb. Lunch: Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido). Dinner: Manteiga (com Sal), Ovo Cozido. more...

2793 kcal

Exercise: Fitness Training (Workout) - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lucianalopes2's Journal, 24 May 17

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lucianalopes2's Weight History