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up because my period came a week early and been eating fruit. I also went off the handle and ate other non keto things. and dairy. dairy is a staller. but. I have been to the y more working on tread/elliptical machines
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81.5 kg
Lost so far: 32.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.2 kg a Week
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